Raise One-Leg Push-Up

How to do the Raise One-Leg Push-Up

1. 1Start in a push-up position with your hands shoulder-width apart and your body in a straight line from head to heels.
2. 2Lift one leg off the ground and hold it straight.
3. 3Lower your body towards the ground by bending your elbows.
4. 4Push back up to the starting position while keeping your leg raised.
5. 5Repeat the movement, then switch legs.

TRACK THE RAISE ONE-LEG PUSH-UP IN W8M8

Add it to a routine, log your sets and reps, and let the W8M8 AI build your programming and set your progression targets. Tracking is free forever. Pro is free for 3 days, then cancel any time.

Start a 3-day free trial of W8M8 Pro