Quickly Trot In Place

How to do the Quickly Trot In Place

1. 1Stand upright with your feet shoulder-width apart.
2. 2Lift one knee up to hip level while swinging the opposite arm forward.
3. 3Quickly alternate legs and arms, mimicking a running motion.
4. 4Maintain a fast pace and keep your core engaged.

TRACK THE QUICKLY TROT IN PLACE IN W8M8

Add this exercise to a routine, log your sets and reps, and let our AI help you get stronger with W8M8 Pro. Free to download and track your workouts.