CardioDurationRated 3 out of 10

Quick Feet

Log every set of the Quick Feet and watch your strength climb. Get W8M8 free and track this exercise in seconds.

Download on the App StoreGet it on Google Play
Animated demonstration of the Quick Feet

How to do the Quick Feet

  1. 1Stand with your feet shoulder-width apart.
  2. 2Slightly bend your knees and lean forward slightly.
  3. 3Quickly alternate lifting your feet off the ground, as if running in place.
  4. 4Keep your movements fast and light, staying on the balls of your feet.

Muscle group

Cardio

Type

Duration

Equipment

None needed

TRACK THE QUICK FEET IN W8M8

Add this exercise to a routine, log your sets and reps, and let our AI help you get stronger with W8M8 Pro. Free to download and track your workouts.

Download on the App StoreGet it on Google Play

MORE CARDIO EXERCISES