Push-up (Wall)

How to do the Push-up (Wall)

1. 1Stand facing a wall with your feet shoulder-width apart.
2. 2Place your hands on the wall at shoulder height and slightly wider than shoulder-width apart.
3. 3Keep your body straight and engage your core.
4. 4Bend your elbows and lean towards the wall, bringing your chest close to it.
5. 5Push back to the starting position by straightening your arms.

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