Push-up (w/ Bosu Ball)

How to do the Push-up (w/ Bosu Ball)

1. 1Place the Bosu Ball on the floor with the flat side up.
2. 2Get into a push-up position with your hands on the edges of the Bosu Ball.
3. 3Keep your body in a straight line from head to heels.
4. 4Lower your chest towards the Bosu Ball by bending your elbows.
5. 5Push back up to the starting position.

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