Push-up On Bosu Ball

How to do the Push-up On Bosu Ball

1. 1Place the Bosu ball on the ground with the flat side facing up.
2. 2Position yourself in a push-up position with your hands on the edges of the Bosu ball.
3. 3Keep your body in a straight line from head to heels.
4. 4Lower your chest towards the Bosu ball by bending your elbows.
5. 5Push through your palms to return to the starting position.

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