Push-up Close-grip Off Dumbbell

How to do the Push-up Close-grip Off Dumbbell

1. 1Place two dumbbells on the floor shoulder-width apart.
2. 2Get into a push-up position with your hands gripping the dumbbells.
3. 3Keep your body in a straight line from head to heels.
4. 4Lower your body until your chest nearly touches the floor.
5. 5Push yourself back up to the starting position.

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