Pseudo Planche Push-up

How to do the Pseudo Planche Push-up

1. 1Start in a push-up position with your hands placed slightly behind your shoulders.
2. 2Lean your body forward, shifting your weight onto your hands.
3. 3Lower your body towards the ground by bending your elbows.
4. 4Push back up to the starting position while maintaining the forward lean.

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