One-Side Archer Push-up

How to do the One-Side Archer Push-up

1. 1Start in a push-up position with your hands wider than shoulder-width apart.
2. 2Shift your weight to one side, bending the elbow of that arm while keeping the other arm straight.
3. 3Lower your body towards the ground on the bent-arm side.
4. 4Push back up to the starting position.
5. 5Repeat on the other side.

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