One-Arm Lat Stretch Against Wall

How to do the One-Arm Lat Stretch Against Wall

1. 1Stand facing a wall.
2. 2Place one hand against the wall at shoulder height.
3. 3Step back with the same-side leg and lean forward, stretching your lat muscle.
4. 4Hold the stretch while keeping your back straight.
5. 5Switch sides and repeat.

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