Low Jacks

How to do the Low Jacks

1. 1Stand with your feet together and hands by your sides.
2. 2Lower into a squat position.
3. 3Jump your feet out to the sides while keeping your squat position.
4. 4Jump your feet back together to return to the starting position.
5. 5Repeat the movement while maintaining a low squat.

TRACK THE LOW JACKS IN W8M8

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