How to do the Lever Push-up (w/ Towels)
- 1Place two towels on the floor, shoulder-width apart.
- 2Get into a push-up position with your hands on the towels.
- 3Lower your body towards the floor by bending your elbows.
- 4Push back up to the starting position.
Muscle group
Chest
Type
Bodyweight
Equipment
Towels


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