ChestBodyweightRated 7 out of 10

Lever Push-up (w/ Towels)

Log every set of the Lever Push-up (w/ Towels) and watch your strength climb. W8M8 is free to download, and Pro is free for your first 3 days.

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Animated demonstration of the Lever Push-up (w/ Towels)

How to do the Lever Push-up (w/ Towels)

  1. 1Place two towels on the floor, shoulder-width apart.
  2. 2Get into a push-up position with your hands on the towels.
  3. 3Lower your body towards the floor by bending your elbows.
  4. 4Push back up to the starting position.

Muscle group

Chest

Type

Bodyweight

Equipment

Towels

TRACK THE LEVER PUSH-UP (W/ TOWELS) IN W8M8

Add it to a routine, log your sets and reps, and let the W8M8 AI build your programming and set your progression targets. Tracking is free forever. Pro is free for 3 days, then cancel any time.

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