Lever Incline Fly

How to do the Lever Incline Fly

1. 1Sit on the incline bench of the lever machine and grasp the handles.
2. 2Keep your back firmly against the bench and feet flat on the ground.
3. 3Extend your arms out to the sides with a slight bend in your elbows.
4. 4Bring the handles together in a wide arc, squeezing your chest at the top.
5. 5Slowly return to the starting position with control.

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