How to do the Lever Crossover
- 1Sit on the lever machine with your back against the pad.
- 2Grasp the handles with both hands.
- 3Push the handles forward and together until they meet in front of your chest.
- 4Slowly return to the starting position.
Muscle group
Chest
Type
Weights or Machine
Equipment
Lever Machine
TRACK THE LEVER CROSSOVER IN W8M8
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