Kettlebell Press-Up

How to do the Kettlebell Press-Up

1. 1Start in a push-up position with one hand on the kettlebell and the other hand on the floor.
2. 2Lower your body until your chest nearly touches the floor.
3. 3Push your body back up to the starting position.
4. 4Keep your core engaged and your body in a straight line throughout the movement.

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