How to do the Inverted Row Under Table

1Lie on your back under a sturdy table.
2Reach up and grab the edge of the table with both hands, palms facing away from you.
3Keep your body straight and pull your chest up towards the table.
4Lower yourself back down to the starting position.

Muscle group

Back

Type

Bodyweight

Equipment

Table

TRACK THE INVERTED ROW UNDER TABLE IN W8M8

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