Incline Push-up (w/ Box)

How to do the Incline Push-up (w/ Box)

1. 1Place your hands on the edge of the box, slightly wider than shoulder-width apart.
2. 2Extend your legs behind you, keeping your body in a straight line from head to heels.
3. 3Lower your chest towards the box by bending your elbows.
4. 4Push through your palms to return to the starting position.

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