ChestBodyweightRated 3 out of 10

Incline Close-Grip Push-Up

Log every set of the Incline Close-Grip Push-Up and watch your strength climb. W8M8 is free to download, and Pro is free for your first 3 days.

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Animated demonstration of the Incline Close-Grip Push-Up

How to do the Incline Close-Grip Push-Up

  1. 1Position your hands close together on an incline surface.
  2. 2Keep your body straight and engage your core.
  3. 3Lower your chest towards the surface by bending your elbows.
  4. 4Push back up to the starting position.

Muscle group

Chest

Type

Bodyweight

Equipment

None needed

TRACK THE INCLINE CLOSE-GRIP PUSH-UP IN W8M8

Add it to a routine, log your sets and reps, and let the W8M8 AI build your programming and set your progression targets. Tracking is free forever. Pro is free for 3 days, then cancel any time.

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