How to do the Finger Push-up
- 1Start in a standard push-up position with your body in a straight line from head to heels.
- 2Place your hands on the ground, but support your weight on your fingers instead of your palms.
- 3Lower your body towards the ground by bending your elbows, keeping your body straight.
- 4Push back up to the starting position by straightening your arms.
Muscle group
Chest
Type
Bodyweight
Equipment
None needed
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