Elliptical Machine Walk

How to do the Elliptical Machine Walk

1. 1Step onto the elliptical machine and grasp the handles.
2. 2Start moving your legs in a walking or running motion.
3. 3Maintain an upright posture and keep your core engaged.
4. 4Use the handles to help maintain balance and assist with the workout.
5. 5Adjust the resistance and incline settings as needed for your workout intensity.

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