Dumbbell Reverse Push-Up

How to do the Dumbbell Reverse Push-Up

1. 1Start in a push-up position with your hands gripping dumbbells placed shoulder-width apart.
2. 2Keep your body in a straight line from head to heels.
3. 3Lower your body towards the ground by bending your elbows.
4. 4Push back up to the starting position by straightening your arms.

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