Dumbbell Push-up Front Raise

How to do the Dumbbell Push-up Front Raise

1. 1Start in a push-up position with your hands gripping dumbbells placed shoulder-width apart.
2. 2Lower your body until your chest nearly touches the floor.
3. 3Push yourself back up to the starting position.
4. 4Once at the top, lift one dumbbell in front of you to shoulder height while keeping your arm straight.
5. 5Lower the dumbbell back to the floor and repeat the push-up.
6. 6Alternate arms with each repetition.

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