Dips Between Chairs

How to do the Dips Between Chairs

1. 1Position two chairs parallel to each other, shoulder-width apart.
2. 2Place your hands on the edges of the chairs, with your arms fully extended and your body suspended between them.
3. 3Lower your body by bending your elbows until your upper arms are parallel to the ground.
4. 4Push yourself back up to the starting position by straightening your arms.
5. 5Repeat the movement while maintaining control and proper form.

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