Deep Push-up on Parallel Bars

How to do the Deep Push-up on Parallel Bars

1. 1Place your hands on the parallel bars and assume a plank position with your body straight and core engaged.
2. 2Lower your body by bending your elbows until your chest is below the level of the bars.
3. 3Push through your palms to return to the starting position.

TRACK THE DEEP PUSH-UP ON PARALLEL BARS IN W8M8

Add this exercise to a routine, log your sets and reps, and let our AI help you get stronger with W8M8 Pro. Free to download and track your workouts.