Decline Push-up Against Wall

How to do the Decline Push-up Against Wall

1. 1Place your feet against a wall at a height that allows your body to be in a decline position.
2. 2Position your hands on the floor slightly wider than shoulder-width apart.
3. 3Lower your body until your chest nearly touches the floor.
4. 4Push your body back up to the starting position.
5. 5Keep your core engaged and body in a straight line throughout the movement.

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