Decline Push-Up

How to do the Decline Push-Up

1. 1Place your feet on a flat bench and your hands on the ground, shoulder-width apart.
2. 2Keep your body in a straight line from head to heels.
3. 3Lower your chest towards the ground by bending your elbows.
4. 4Push back up to the starting position by extending your elbows.

TRACK THE DECLINE PUSH-UP IN W8M8

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