How to do the Corner Wall Chest Stretch
- 1Stand facing a corner with one foot in front of the other.
- 2Place your forearms on each wall, with elbows slightly below shoulder height.
- 3Lean your chest forward until you feel a stretch in your chest and shoulders.
- 4Hold the stretch for the desired duration.
Muscle group
Chest
Type
Duration
Equipment
None needed
TRACK THE CORNER WALL CHEST STRETCH IN W8M8
Add it to a routine, log your sets and reps, and let the W8M8 AI build your programming and set your progression targets. Tracking is free forever. Pro is free for 3 days, then cancel any time.
