How to do the Cobra Push-up
- 1Start in a plank position with your hands directly under your shoulders.
- 2Lower your body towards the ground, keeping your elbows close to your body.
- 3As you lower, arch your back and lift your chest upwards, extending your arms.
- 4Push back up to the starting plank position.
Muscle group
Chest
Type
Bodyweight
Equipment
None needed
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