Close-Grip Push-Up (On Knees)

How to do the Close-Grip Push-Up (On Knees)

1. 1Start in a kneeling position with your hands placed close together under your chest.
2. 2Keep your body in a straight line from your knees to your head.
3. 3Lower your body until your chest nearly touches the floor.
4. 4Push back up to the starting position.

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