Cable Twisting Standing High Row

How to do the Cable Twisting Standing High Row

1. 1Stand facing the cable machine with your feet shoulder-width apart.
2. 2Grab the handle with one hand and step back to create tension in the cable.
3. 3Twist your torso as you pull the handle towards your body, keeping your elbow close to your side.
4. 4Slowly return to the starting position, allowing your torso to twist back.
5. 5Repeat for the desired number of repetitions, then switch sides.

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