Cable Incline Fly (w/ Stability Ball)

How to do the Cable Incline Fly (w/ Stability Ball)

1. 1Sit on a stability ball with your back inclined and feet flat on the floor.
2. 2Hold the cable handles with your arms extended out to the sides.
3. 3Keep a slight bend in your elbows and bring your hands together in front of your chest.
4. 4Slowly return to the starting position with control.

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