Boxer Shuffle

How to do the Boxer Shuffle

1. 1Stand with your feet shoulder-width apart.
2. 2Shift your weight from one foot to the other in a quick, hopping motion.
3. 3Keep your knees slightly bent and your core engaged.
4. 4Move your arms in a boxing motion, alternating punches.

TRACK THE BOXER SHUFFLE IN W8M8

Add it to a routine, log your sets and reps, and let the W8M8 AI build your programming and set your progression targets. Tracking is free forever. Pro is free for 3 days, then cancel any time.

Start a 3-day free trial of W8M8 Pro