How to do the Boxer Shuffle
- 1Stand with your feet shoulder-width apart.
- 2Shift your weight from one foot to the other in a quick, hopping motion.
- 3Keep your knees slightly bent and your core engaged.
- 4Move your arms in a boxing motion, alternating punches.
Muscle group
Cardio
Type
Continuous Cardio
Equipment
None needed
TRACK THE BOXER SHUFFLE IN W8M8
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