Bodyweight Standing Back Stretch

How to do the Bodyweight Standing Back Stretch

1. 1Stand upright with your feet shoulder-width apart.
2. 2Clasp your hands behind your back.
3. 3Lift your clasped hands upwards while keeping your arms straight.
4. 4Hold the stretch for a few seconds, feeling the stretch in your back and shoulders.
5. 5Return to the starting position.

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