How to do the Barbell Standing Snatch-Grip Shrug
- 1Stand with your feet shoulder-width apart.
- 2Hold the barbell with a snatch grip.
- 3Keep your arms straight and shoulders relaxed.
- 4Shrug your shoulders up towards your ears.
- 5Lower your shoulders back down to the starting position.
Muscle group
Back
Type
Weights or Machine
Equipment
Barbell
TRACK THE BARBELL STANDING SNATCH-GRIP SHRUG IN W8M8
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