Band Standing Straight Arm Pulldown

How to do the Band Standing Straight Arm Pulldown

1. 1Attach a resistance band to a high anchor point.
2. 2Stand facing the anchor point with feet shoulder-width apart.
3. 3Hold the band with both hands, arms straight and extended in front of you.
4. 4Pull the band down towards your thighs while keeping your arms straight.
5. 5Slowly return to the starting position.

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