Band Standing Incline Chest Press

How to do the Band Standing Incline Chest Press

1. 1Anchor the resistance band at a low point behind you.
2. 2Stand with one foot forward and one foot back, holding the handles of the band.
3. 3Position your hands at shoulder height with elbows bent.
4. 4Press the handles forward and upward until your arms are fully extended.
5. 5Slowly return to the starting position.

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