Back Slaps Wrap Around Stretch

How to do the Back Slaps Wrap Around Stretch

1. 1Stand with your feet shoulder-width apart.
2. 2Extend your arms out to the sides at shoulder height.
3. 3Swing your arms forward and cross them in front of your chest, as if giving yourself a hug.
4. 4Swing your arms back out to the sides, opening up your chest.
5. 5Repeat the motion in a controlled manner.

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