How to do the Above-Head Chest Stretch
- 1Stand upright with your feet shoulder-width apart.
- 2Raise your arms above your head.
- 3Interlock your fingers and extend your arms upwards.
- 4Push your chest forward and hold the stretch.
Muscle group
Chest
Type
Duration
Equipment
None needed
TRACK THE ABOVE-HEAD CHEST STRETCH IN W8M8
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