Full BodyBodyweightRated 5 out of 10

Wall Walk

Log every set of the Wall Walk and watch your strength climb. W8M8 is free to download, and Pro is free for your first 3 days.

Download on the App StoreGet it on Google Play
Start a 3-day free trial of W8M8 Pro
Animated demonstration of the Wall Walk

How to do the Wall Walk

  1. 1Start in a push-up position with your feet against the wall.
  2. 2Walk your feet up the wall while simultaneously walking your hands closer to the wall.
  3. 3Continue walking until your chest touches the wall and your body is in a handstand position.
  4. 4Reverse the movement by walking your hands away from the wall and your feet down the wall.
  5. 5Return to the starting position.

Muscle group

Full Body

Type

Bodyweight

Equipment

None needed

TRACK THE WALL WALK IN W8M8

Add it to a routine, log your sets and reps, and let the W8M8 AI build your programming and set your progression targets. Tracking is free forever. Pro is free for 3 days, then cancel any time.

Download on the App StoreGet it on Google Play
Start a 3-day free trial of W8M8 Pro

MORE FULL BODY EXERCISES