Strongman MAS Wrestling

How to do the Strongman MAS Wrestling

1. 1Sit on the floor facing your partner with your legs extended and feet touching.
2. 2Both of you should grasp a stick or handle with both hands.
3. 3Engage your core and pull the stick towards your chest while your partner resists.
4. 4Maintain a straight back and keep your feet in contact with the floor.
5. 5Continue to pull and resist, alternating the effort between you and your partner.

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