How to do the Strongman Truck Pull
- 1Secure the harness around your upper body.
- 2Attach the harness to the truck.
- 3Lean forward and start pulling the truck using your entire body.
- 4Maintain a steady pace and keep your core engaged.
- 5Continue pulling until you reach the desired distance.
Muscle group
Full Body
Type
Weighted Distance
Equipment
Truck, Harness
TRACK THE STRONGMAN TRUCK PULL IN W8M8
Add it to a routine, log your sets and reps, and let the W8M8 AI build your programming and set your progression targets. Tracking is free forever. Pro is free for 3 days, then cancel any time.
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