How to do the Strongman Truck Pull
- 1Secure the harness around your upper body.
- 2Attach the harness to the truck.
- 3Lean forward and start pulling the truck using your entire body.
- 4Maintain a steady pace and keep your core engaged.
- 5Continue pulling until you reach the desired distance.
Muscle group
Full Body
Type
Weighted Distance
Equipment
Truck, Harness




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