Strongman Loading

How to do the Strongman Loading

1. 1Stand with your feet shoulder-width apart.
2. 2Squat down and grasp the object with both hands.
3. 3Lift the object by extending your hips and knees.
4. 4Hold the object close to your body as you stand up.
5. 5Walk to the designated area and place the object down carefully.

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