How to do the Rotational Jacks
- 1Stand with your feet together and arms at your sides.
- 2Jump your feet out to the sides while raising your arms overhead.
- 3Rotate your torso to the right as you bring your arms down and jump your feet back together.
- 4Repeat the movement, rotating your torso to the left on the next jump.
Muscle group
Full Body
Type
Reps Only
Equipment
None needed
TRACK THE ROTATIONAL JACKS IN W8M8
Add this exercise to a routine, log your sets and reps, and let our AI help you get stronger with W8M8 Pro. Free to download and track your workouts.
_Waist_360.gif)
