How to do the Rotational Jacks
- 1Stand with your feet together and arms at your sides.
- 2Jump your feet out to the sides while raising your arms overhead.
- 3Rotate your torso to the right as you bring your arms down and jump your feet back together.
- 4Repeat the movement, rotating your torso to the left on the next jump.
Muscle group
Full Body
Type
Reps Only
Equipment
None needed
TRACK THE ROTATIONAL JACKS IN W8M8
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