Push-up Toe Touch

How to do the Push-up Toe Touch

1. 1Start in a push-up position with your hands shoulder-width apart and your body in a straight line from head to heels.
2. 2Lower your body until your chest nearly touches the floor.
3. 3Push yourself back up to the starting position.
4. 4As you reach the top, lift one hand off the ground and reach for the opposite foot.
5. 5Return your hand to the starting position and repeat the push-up.
6. 6Alternate sides with each repetition.

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