Push-up Pike Toe Touch

How to do the Push-up Pike Toe Touch

1. 1Start in a push-up position with your body in a straight line from head to heels.
2. 2Perform a push-up by lowering your body until your chest nearly touches the floor.
3. 3Push back up to the starting position.
4. 4Pike your hips up towards the ceiling, forming an inverted V shape with your body.
5. 5Reach one hand towards the opposite foot, touching your toes.
6. 6Return to the push-up position and repeat the movement, alternating sides.

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