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How to do the Partner Shuffle
- 1Stand facing your partner with a slight distance between you.
- 2Shuffle laterally to the left while your partner shuffles to the right.
- 3Quickly change direction and shuffle to the right while your partner shuffles to the left.
- 4Continue shuffling back and forth, maintaining a low stance and quick movements.
Muscle group
Full Body
Type
Reps Only
Equipment
None needed
TRACK THE PARTNER SHUFFLE IN W8M8
Add it to a routine, log your sets and reps, and let the W8M8 AI build your programming and set your progression targets. Tracking is free forever. Pro is free for 3 days, then cancel any time.
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