Kettlebell Farmer's Walk

How to do the Kettlebell Farmer's Walk

1. 1Stand upright with a kettlebell in each hand.
2. 2Keep your arms straight and your shoulders back.
3. 3Engage your core and maintain a neutral spine.
4. 4Walk forward for the desired distance while maintaining good posture.
5. 5Turn around and walk back to the starting point if needed.

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