Inchworm

How to do the Inchworm

1. 1Stand tall with your feet hip-width apart.
2. 2Bend at your hips to place your hands on the floor in front of you.
3. 3Walk your hands forward to a push-up position.
4. 4Perform a push-up.
5. 5Walk your feet forward to meet your hands.
6. 6Stand up to return to the starting position.

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