How to do the Dumbbell Suitcase Carry
- 1Stand upright while holding a dumbbell in one hand at your side.
- 2Keep your back straight and shoulders level.
- 3Walk forward for the desired distance while maintaining good posture.
- 4Switch hands and repeat the exercise.
Muscle group
Full Body
Type
Weighted Distance
Equipment
Dumbbell
TRACK THE DUMBBELL SUITCASE CARRY IN W8M8
Add it to a routine, log your sets and reps, and let the W8M8 AI build your programming and set your progression targets. Tracking is free forever. Pro is free for 3 days, then cancel any time.
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