How to do the Diagonal Punch
- 1Stand with your feet shoulder-width apart.
- 2Raise your fists to chin level, elbows close to the body.
- 3Twist your torso to the right and punch diagonally upward with your left hand.
- 4Return to the starting position and repeat on the other side.
Muscle group
Full Body
Type
Reps Only
Equipment
None needed
TRACK THE DIAGONAL PUNCH IN W8M8
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